Being on the road is going to be my true test… (and yesterday’s workout)
I’m sitting on layover in the Atlanta airport. I am dreading what the next few days is going to mean for my diet and workout because I KNOW that i’m going to cheat and enjoy my time in Montreal. I also won’t be able to hit the gym as much as I would like to.
DetailsMeals 1 and 2 of the day..
I can’t say I woke up and ate because I never really went to sleep so before I left for the airport, I grabbed some yogurt and kashi go lean on top. At the airport the sights and sounds of cinnabons and annie’s pretzels waved to me but I kept going and go on my
DetailsI cheated… Kinda…
SO I’m doing laundry, right? And for some reason, I can recall seeing a half gallon on vanilla ice cream in the fridge.. I know it has to be my roommate’s because I would have never bought it. So I peek in the freezer and there it is. I grab the closest utensil I can
DetailsLast meal of the day…
Made it through mt workout without throwing up, my protein shake, and am now trying to eat the rest of my salad… I’m not going to sleep tonight as I head to the airport at 430am…
DetailsI made it through my workout without throwing up…
And its time for meal number four, my tapout protein shake… I talked to them today and they’re supposed to be sending me a new flavor. I do like the chocolate a lot though….
DetailsOh my goodness, I feel like I’m gonna puke everywhere!!!
I’m at the gym on the elliptical and I’m 2/3 of the way finished with my cardio and I realize I didn’t give myself enough time after eating before coming to work out. I’m trying to take deep breathes to hold my food down but I’ve already finished my entire bottle of water and am
DetailsIt was really hard to stop eating this…
My 3rd meal (geez I’m running behind again!) Of the day and I headed over to chipotle to grab a chicken salad, black beans, no dressing. I ate a little over half and am saving the rest for my 5th meal!
DetailsTime for a quick snack!
Working away on some webstuff so made myself run downstairs to grab this. Should tide me over for a little bt. Wish I had some bananas tell you the truth…
DetailsI timed it perfect!!
I’ve been home exactly a week and I am on my very last breakfast before I leave. Timed it so that I am using the last bagel for my egg white, bagel and veggie sandwich today! I rock!
DetailsThis has got to be one of the worst parts of all this.
And although I have gotten all sort of tips and tricks on how to handle it, the fish oil continually gets “accidently”. Forgotton… Best way I’ve been doing it has been before bed!!
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