Cole says to cut into 6 pieces, which to me are absolutely huge, so I figure cut em in half, then they’re only 75 calories, right? But, after eating them, I know I would probably prefer them more with vanilla protein, and more marshmallows so they stick together better. 2/3 a cup of marshmallows is 100 calories and no fat. That brings each piece to 83 calories.. I have to talk to cole and see if these are good changes to make, but overall, they’re awesome!