My fourth meal was a smoothie at tropical smoothie after greg and I were done shooting guns.. It was a pineapple smoothie made with splenda for a total of 210 calories. My fifth was an almond butter and banana sandwich. Add a snack of almonds to that and my calories for the day totalled about 1150 at this time. It would have been a successful day had I not cheated yesterday evening and gone to all u can eat sushi. Who knows how many calories I consumed at that point!!!