You can find it here:
http://www.freedieting.com/tools/calorie_calculator.htm#
According to it, I should eat about 1650 calories a day when working out 5 days a week to lose weight. I should eat under 1300 for extreme weight loss. I’m not on that path, so 1650 works out pretty well for me..
I use the Calorie Calculator to figure out how many calories a day I should eat..: You… http://tracylee.org/2010/07/i-use-the-ca… #fb