Category archive: Uncategorized

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This was dinner last night…

I was calorie light by dinner time so eating this whole thing (440calories) didn’t seem like a big deal, and I was hungry. I topped it off with a small scoop of vanilla icecream that was 130 calories…

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Published on:
July 21, 2010 9:01 am
Author:
Tracy Lee
Categories:
Uncategorized
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Workout done (legs day!)

And done drinking this! Time for some work by the pool!!!

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Published on:
July 20, 2010 2:42 pm
Author:
Tracy Lee
Categories:
Uncategorized
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I like this stuff for breakfast!

I bought this cereal to make the protein rice krispie treats and forgot I had it. It was delish for breakfast this morning! I gotta make some more krispie treats!

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Published on:
July 20, 2010 1:33 pm
Author:
Tracy Lee
Categories:
Uncategorized
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Finishing the day off with a plate lunch from L&L..

Not so great on the diet but oh so good

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Published on:
July 19, 2010 9:29 pm
Author:
Tracy Lee
Categories:
Uncategorized
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This is one of my favorite things to drink other than water!

And the only place I can ever find it at is panda express… Its sooooooo good!

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Published on:
July 19, 2010 5:11 pm
Author:
Tracy Lee
Categories:
Uncategorized
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After my workout….

I grabbed a tapout nutrition vanilla protein shake and then after my shower a lean cuisine chicken bbq pizza….

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Published on:
July 19, 2010 2:12 pm
Author:
Tracy Lee
Categories:
Uncategorized
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Check out my yummy breakfast from the cracked egg!

Egg white scramble with breast of chicken, mushroom, onions, and bell peppers… Side of cottage cheese and half a slice of wheat toast.

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Published on:
July 19, 2010 12:00 pm
Author:
Tracy Lee
Categories:
Uncategorized
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Time for my @tapoutsn protein shake!

Just finished lifting (chest,tri’s, shoulders), 15 minutes in the sauna, and then 30 min on the ellyptical. Time to go home, shower and hit the pool!

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Published on:
July 18, 2010 1:55 pm
Author:
Tracy Lee
Categories:
Uncategorized
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I’ve really fallen off the wagon the last few weeks…

And its time I got back on, starting today.. I’m en route to the gym and wanted to put some food in my stomach but don’t have too much in the house right now. I grabbed this handful of frozen grapes to satisfy before my workout…

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Published on:
July 18, 2010 12:23 pm
Author:
Tracy Lee
Categories:
Uncategorized
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Sad to say my diet has been suffering the last couple weeks..

But in my defense I feel like I’ve been working out more!!

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Published on:
July 16, 2010 6:55 pm
Author:
Tracy Lee
Categories:
Uncategorized
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